I’m Tommy, and I’m a UKSCA Accredited Strength and Conditioning coach with a number of years’ experience in team and individual sports, which has fuelled my passion for improving athletic performance. I hold an MSc and BSc in Applied Sport & Exercise Science.

I’ve worked in elite senior and academy football environments, and have been lucky enough to work with some of the most talented individuals in the UK, within Boxing and Athletics.  

While aiming to develop bespoke solutions for each individual, I’ll use testing, programme design and specific training, with my aim of helping athletes and teams develop the physical capacity required to excel to the best of their technical and tactical ability.

Sharp Training Systems encompasses my enthusiasm to help individuals and teams achieve their potential, through improving their physical performance, confidence and developing an amazing relationship with complete athleticism.

Developing a performance edge, through simple, precise approaches, and never cutting corners.